Welcome – I’m so glad you stopped by. I’m Emily, the face behind Coconut Contentment. And the those are my three babies I’m hanging on to.

I started this blog back in 2013. I had been following the Paleo Diet for about a year and had found a passion for recipe creation and food photography. One thing my blog certainly reveals is how I have changed since then. Starting out I just had my phone to take pictures with. And once I got a real camera it definitely took some time to learn. While I’m no expert now I have certainly learned a lot over the past 7 years.

On top of that, I have changed! I was recently married when I started this blog. Now it’s 7 years and 3 kids later! How I cook and what I choose to bake is especially different.

A lot of my recipes have been developed out of the need to accommodate food restrictions and allergies. All are gluten-free and soy-free. Almost all dairy-free. I hope that they can serve you and your family well!